Restaurant, Italian, lasagna with meat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Italian, lasagna with meat
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Italian, lasagna with meat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 185 kcal | 165 kcal ★ | Restaurant, Italian, lasagna with meat has 12% more |
| Protein | 10.83 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 11.36 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Fat | 10.69 g | 3.57 g ★ | Restaurant, Italian, lasagna with meat has 199% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Sugar | 3.15 g | 0 g ★ | Restaurant, Italian, lasagna with meat has 0% more |
| Sodium | 466 mg | 74 mg ★ | Restaurant, Italian, lasagna with meat has 530% more |
| Calcium | 197 mg ★ | 15 mg | Restaurant, Italian, lasagna with meat has 1213% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, lasagna with meat has 0% more |
| Potassium | 255 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 0% more |
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