Restaurant, Italian, lasagna with meat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, Italian, lasagna with meat
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Italian, lasagna with meat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 185 kcal | 153 kcal ★ | Restaurant, Italian, lasagna with meat has 21% more |
| Protein | 10.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 11.36 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Fat | 10.69 g | 5.28 g ★ | Restaurant, Italian, lasagna with meat has 102% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Sugar | 3.15 g | 0 g ★ | Restaurant, Italian, lasagna with meat has 0% more |
| Sodium | 466 mg | 90 mg ★ | Restaurant, Italian, lasagna with meat has 418% more |
| Calcium | 197 mg ★ | 8 mg | Restaurant, Italian, lasagna with meat has 2363% more |
| Iron | 0.79 mg ★ | 0.45 mg | Restaurant, Italian, lasagna with meat has 76% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, lasagna with meat has 0% more |
| Potassium | 255 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.