Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 182 kcal | 165 kcal ★ | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 10% more |
| Protein | 3.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 30.75 g ★ | 0 g | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 0% more |
| Fat | 4.98 g | 3.57 g ★ | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 39% more |
| Fiber | 1.4 g ★ | 0 g | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 0% more |
| Sodium | 583 mg | 74 mg ★ | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 688% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.29 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Potassium | 84 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
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