Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 182 kcal | 153 kcal ★ | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 19% more |
| Protein | 3.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 30.75 g ★ | 0 g | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 0% more |
| Fat | 4.98 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 6% more |
| Fiber | 1.4 g ★ | 0 g | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 0% more |
| Sodium | 583 mg | 90 mg ★ | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 548% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Potassium | 84 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
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