Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Protein | 3.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 23.74 g ★ | 0 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Fat | 3.46 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Sugar | 0.15 g | 0 g ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Sodium | 370 mg | 74 mg ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 400% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.22 mg ★ | 1.04 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 17% more |
| Potassium | 194 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.