Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 3.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 23.74 g ★ | 0 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Fat | 3.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Sugar | 0.15 g | 0 g ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0% more |
| Sodium | 370 mg | 90 mg ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 311% more |
| Calcium | 15 mg ★ | 8 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 88% more |
| Iron | 1.22 mg ★ | 0.45 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 171% more |
| Potassium | 194 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.