Restaurant, Latino, bunuelos (fried yeast bread) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Restaurant, Latino, bunuelos (fried yeast bread)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 462 kcal | 35 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1220% more |
| Protein | 8.02 g ★ | 2.38 g | Restaurant, Latino, bunuelos (fried yeast bread) has 237% more |
| Carbs | 48.57 g ★ | 7.18 g | Restaurant, Latino, bunuelos (fried yeast bread) has 576% more |
| Fat | 26.24 g | 0.41 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 6300% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 12.24 g | 1.39 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 781% more |
| Sodium | 418 mg | 262 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 60% more |
| Calcium | 215 mg ★ | 40 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 438% more |
| Iron | 1.78 mg ★ | 0.67 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 166% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 104 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
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