Restaurant, Latino, chicken and rice, entree, prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, chicken and rice, entree, prepared
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Latino, chicken and rice, entree, prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 174 kcal | 165 kcal ★ | Restaurant, Latino, chicken and rice, entree, prepared has 5% more |
| Protein | 12.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 20.03 g ★ | 0 g | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Fat | 5.06 g | 3.57 g ★ | Restaurant, Latino, chicken and rice, entree, prepared has 42% more |
| Fiber | 1.2 g ★ | 0 g | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Sugar | 0.55 g | 0 g ★ | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Sodium | 518 mg | 74 mg ★ | Restaurant, Latino, chicken and rice, entree, prepared has 600% more |
| Calcium | 18 mg ★ | 15 mg | Restaurant, Latino, chicken and rice, entree, prepared has 20% more |
| Iron | 0.95 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Potassium | 184 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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