Restaurant, Latino, chicken and rice, entree, prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, chicken and rice, entree, prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Restaurant, Latino, chicken and rice, entree, prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 174 kcal | 153 kcal ★ | Restaurant, Latino, chicken and rice, entree, prepared has 14% more |
| Protein | 12.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 20.03 g ★ | 0 g | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Fat | 5.06 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 4% more |
| Fiber | 1.2 g ★ | 0 g | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Sugar | 0.55 g | 0 g ★ | Restaurant, Latino, chicken and rice, entree, prepared has 0% more |
| Sodium | 518 mg | 90 mg ★ | Restaurant, Latino, chicken and rice, entree, prepared has 476% more |
| Calcium | 18 mg ★ | 8 mg | Restaurant, Latino, chicken and rice, entree, prepared has 125% more |
| Iron | 0.95 mg ★ | 0.45 mg | Restaurant, Latino, chicken and rice, entree, prepared has 111% more |
| Potassium | 184 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.