Restaurant, Latino, pupusas del cerdo (pupusas, pork) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, pupusas del cerdo (pupusas, pork)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Latino, pupusas del cerdo (pupusas, pork) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 232 kcal | 165 kcal ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 41% more |
| Protein | 11.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 23.02 g ★ | 0 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Fat | 10.43 g | 3.57 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 192% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Sugar | 1.45 g | 0 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Sodium | 426 mg | 74 mg ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 476% more |
| Calcium | 49 mg ★ | 15 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 227% more |
| Iron | 1.01 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Potassium | 255 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 0% more |
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