Restaurant, Latino, pupusas del cerdo (pupusas, pork) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Restaurant, Latino, pupusas del cerdo (pupusas, pork)
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Restaurant, Latino, pupusas del cerdo (pupusas, pork) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 232 kcal | 143 kcal ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 62% more |
| Protein | 11.51 g | 12.56 g ★ | Egg, whole, raw, fresh has 8% more |
| Carbs | 23.02 g ★ | 0.72 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 3097% more |
| Fat | 10.43 g | 9.51 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 10% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Sugar | 1.45 g | 0.37 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 292% more |
| Sodium | 426 mg | 142 mg ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 200% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 1.01 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 42% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Potassium | 255 mg ★ | 138 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 85% more |
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