Restaurant, Latino, pupusas del cerdo (pupusas, pork) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, pupusas del cerdo (pupusas, pork)
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Latino, pupusas del cerdo (pupusas, pork) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 232 kcal | 153 kcal ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 52% more |
| Protein | 11.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 23.02 g ★ | 0 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Fat | 10.43 g | 5.28 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 98% more |
| Fiber | 2.6 g ★ | 0 g | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Sugar | 1.45 g | 0 g ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Sodium | 426 mg | 90 mg ★ | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 373% more |
| Calcium | 49 mg ★ | 8 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 513% more |
| Iron | 1.01 mg ★ | 0.45 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 124% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 0% more |
| Potassium | 255 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
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