Restaurant, Mexican, cheese quesadilla vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Mexican, cheese quesadilla
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Mexican, cheese quesadilla | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 368 kcal | 153 kcal ★ | Restaurant, Mexican, cheese quesadilla has 141% more |
| Protein | 15.93 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
| Carbs | 24.11 g ★ | 0 g | Restaurant, Mexican, cheese quesadilla has 0% more |
| Fat | 23.08 g | 5.28 g ★ | Restaurant, Mexican, cheese quesadilla has 337% more |
| Fiber | 1.7 g ★ | 0 g | Restaurant, Mexican, cheese quesadilla has 0% more |
| Sugar | 2.21 g | 0 g ★ | Restaurant, Mexican, cheese quesadilla has 0% more |
| Sodium | 701 mg | 90 mg ★ | Restaurant, Mexican, cheese quesadilla has 679% more |
| Calcium | 430 mg ★ | 8 mg | Restaurant, Mexican, cheese quesadilla has 5275% more |
| Iron | 1.52 mg ★ | 0.45 mg | Restaurant, Mexican, cheese quesadilla has 238% more |
| Potassium | 102 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.