Restaurant, Mexican, refried beans vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, Mexican, refried beans
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Mexican, refried beans | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 156 kcal | 153 kcal ★ | Restaurant, Mexican, refried beans has 2% more |
| Protein | 6.91 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 16.79 g ★ | 0 g | Restaurant, Mexican, refried beans has 0% more |
| Fat | 6.77 g | 5.28 g ★ | Restaurant, Mexican, refried beans has 28% more |
| Fiber | 8 g ★ | 0 g | Restaurant, Mexican, refried beans has 0% more |
| Sugar | 0.78 g | 0 g ★ | Restaurant, Mexican, refried beans has 0% more |
| Sodium | 376 mg | 90 mg ★ | Restaurant, Mexican, refried beans has 318% more |
| Calcium | 57 mg ★ | 8 mg | Restaurant, Mexican, refried beans has 613% more |
| Iron | 1.62 mg ★ | 0.45 mg | Restaurant, Mexican, refried beans has 260% more |
| Potassium | 402 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 8% more |
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