RICE-A-RONI, chicken flavor, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
RICE-A-RONI, chicken flavor, unprepared
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | RICE-A-RONI, chicken flavor, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | RICE-A-RONI, chicken flavor, unprepared has 133% more |
| Protein | 10.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 76.08 g ★ | 0 g | RICE-A-RONI, chicken flavor, unprepared has 0% more |
| Fat | 1.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 80% more |
| Fiber | 1.2 g ★ | 0 g | RICE-A-RONI, chicken flavor, unprepared has 0% more |
| Sugar | 0.7 g | 0 g ★ | RICE-A-RONI, chicken flavor, unprepared has 0% more |
| Sodium | 884 mg | 90 mg ★ | RICE-A-RONI, chicken flavor, unprepared has 882% more |
| Calcium | 18 mg ★ | 8 mg | RICE-A-RONI, chicken flavor, unprepared has 125% more |
| Iron | 2.77 mg ★ | 0.45 mg | RICE-A-RONI, chicken flavor, unprepared has 516% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.