RICE-A-RONI, chicken flavor, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, RICE-A-RONI, chicken flavor, unprepared is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Meals, Entrees, and Side Dishes
356kcal
Calories
10.6g
Protein
76.1g
Carbs
1g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
2.8%
Magnesium
31%
Phosphorus
126%
Potassium
153%
Sodium
884%
Zinc
1.4%
Copper
0.2%
Manganese
1%
Selenium
32.9%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using RICE-A-RONI, chicken flavor, unprepared

🍗

Chicken Casserole

ChickenDairy
589 kcal 10g protein
🍗

Consomme Chicken

ChickenDairy
400 kcal 15.2g protein
🥩

Brown Rice

Beef
313 kcal 7.8g protein
🍗

Chinese Hamburger

ChickenPorkDairy
1217 kcal 12.6g protein
🥩

Hungarian-Stuffed Peppers

Beef
975 kcal 25.8g protein
🥦

Spanish Meat Balls

Vegetarian
505 kcal 15.9g protein
🥦

Fried Rice

Vegetarian
206 kcal 7.3g protein
🥩

Meatball Chop Suey

BeefDairy
1298 kcal 22.3g protein
🥩

Southwestern Skillet

BeefDairy
233 kcal 7.4g protein
🥓

Cabbage Rolls

Pork
351 kcal 6.5g protein
🥦

Broccoli Rice Casserole

VegetarianDairy
267 kcal 6.9g protein
🍗

Hot Taco Rice

ChickenBeef
683 kcal 27.1g protein
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