Rice and vermicelli mix, beef flavor, prepared with 80% margarine vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Rice and vermicelli mix, beef flavor, prepared with 80% margarine
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 129 kcal | 114 kcal ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 13% more |
| Protein | 2.82 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Carbs | 22.03 g ★ | 19.54 g | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 13% more |
| Fat | 3.2 g | 0.38 g ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 742% more |
| Fiber | 0.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 364 mg | 238 mg ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 53% more |
| Calcium | 10 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Iron | 0.88 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 48 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
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