Rice and vermicelli mix, beef flavor, prepared with 80% margarine vs Nuts, almonds

Nutrition comparison per 100g

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Rice and vermicelli mix, beef flavor, prepared with 80% margarine
4 wins
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Nuts, almonds
6 wins
Nutrient Rice and vermicelli mix, beef flavor, prepared with 80% margarine Nuts, almonds Difference
Calories 129 kcal 579 kcal Nuts, almonds has 78% more
Protein 2.82 g 21.15 g Nuts, almonds has 87% more
Carbs 22.03 g 21.55 g Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 2% more
Fat 3.2 g 49.93 g Nuts, almonds has 94% more
Fiber 0.6 g 12.5 g Nuts, almonds has 95% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 364 mg 1 mg Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 36300% more
Calcium 10 mg 269 mg Nuts, almonds has 96% more
Iron 0.88 mg 3.71 mg Nuts, almonds has 76% more
Potassium 48 mg 733 mg Nuts, almonds has 93% more

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