Rice and vermicelli mix, beef flavor, prepared with 80% margarine vs Spinach, raw
Nutrition comparison per 100g
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Rice and vermicelli mix, beef flavor, prepared with 80% margarine
2 wins
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Spinach, raw
9 wins
| Nutrient | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 129 kcal | 23 kcal ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 461% more |
| Protein | 2.82 g | 2.86 g ★ | Spinach, raw has 1% more |
| Carbs | 22.03 g ★ | 3.63 g | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 507% more |
| Fat | 3.2 g | 0.39 g ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 721% more |
| Fiber | 0.6 g | 2.2 g ★ | Spinach, raw has 73% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 364 mg | 79 mg ★ | Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 361% more |
| Calcium | 10 mg | 99 mg ★ | Spinach, raw has 90% more |
| Iron | 0.88 mg | 2.71 mg ★ | Spinach, raw has 68% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 48 mg | 558 mg ★ | Spinach, raw has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.