Rice and vermicelli mix, beef flavor, unprepared vs Nuts, almonds

Nutrition comparison per 100g

🏆
Rice and vermicelli mix, beef flavor, unprepared
5 wins
🏆
Nuts, almonds
6 wins
Nutrient Rice and vermicelli mix, beef flavor, unprepared Nuts, almonds Difference
Calories 359 kcal 579 kcal Nuts, almonds has 38% more
Protein 10.84 g 21.15 g Nuts, almonds has 49% more
Carbs 76.02 g 21.55 g Rice and vermicelli mix, beef flavor, unprepared has 253% more
Fat 1.27 g 49.93 g Nuts, almonds has 97% more
Fiber 1.6 g 12.5 g Nuts, almonds has 87% more
Sugar 4.27 g 4.35 g Nuts, almonds has 2% more
Sodium 1337 mg 1 mg Rice and vermicelli mix, beef flavor, unprepared has 133600% more
Calcium 32 mg 269 mg Nuts, almonds has 88% more
Iron 2.82 mg 3.71 mg Nuts, almonds has 24% more
Vitamin C 1.9 mg 0 mg Rice and vermicelli mix, beef flavor, unprepared has 0% more
Potassium 169 mg 733 mg Nuts, almonds has 77% more

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