Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 114 kcal ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 19% more |
| Protein | 2.65 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Carbs | 23.54 g ★ | 19.54 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 20% more |
| Fat | 3.45 g | 0.38 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 808% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 0.64 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Sodium | 377 mg | 238 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 58% more |
| Calcium | 7 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Iron | 0.95 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 58 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
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