Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 136 kcal | 120 kcal ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 13% more |
| Protein | 2.65 g | 4.4 g ★ | Quinoa, cooked has 40% more |
| Carbs | 23.54 g ★ | 21.3 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 11% more |
| Fat | 3.45 g | 1.92 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 80% more |
| Fiber | 0.7 g | 2.8 g ★ | Quinoa, cooked has 75% more |
| Sugar | 0.64 g ★ | 0.87 g | Quinoa, cooked has 26% more |
| Sodium | 377 mg | 7 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 5286% more |
| Calcium | 7 mg | 17 mg ★ | Quinoa, cooked has 59% more |
| Iron | 0.95 mg | 1.49 mg ★ | Quinoa, cooked has 36% more |
| Potassium | 58 mg | 172 mg ★ | Quinoa, cooked has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.