Rice and vermicelli mix, chicken flavor, prepared with 80% margarine vs Spinach, raw
Nutrition comparison per 100g
🏆
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 136 kcal | 23 kcal ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 491% more |
| Protein | 2.65 g | 2.86 g ★ | Spinach, raw has 7% more |
| Carbs | 23.54 g ★ | 3.63 g | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 548% more |
| Fat | 3.45 g | 0.39 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 785% more |
| Fiber | 0.7 g | 2.2 g ★ | Spinach, raw has 68% more |
| Sugar | 0.64 g | 0.42 g ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 52% more |
| Sodium | 377 mg | 79 mg ★ | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 377% more |
| Calcium | 7 mg | 99 mg ★ | Spinach, raw has 93% more |
| Iron | 0.95 mg | 2.71 mg ★ | Spinach, raw has 65% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 58 mg | 558 mg ★ | Spinach, raw has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.