Rice bran, crude vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice bran, crude
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Rice bran, crude | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 316 kcal | 165 kcal ★ | Rice bran, crude has 92% more |
| Protein | 13.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Carbs | 49.69 g ★ | 0 g | Rice bran, crude has 0% more |
| Fat | 20.85 g | 3.57 g ★ | Rice bran, crude has 484% more |
| Fiber | 21 g ★ | 0 g | Rice bran, crude has 0% more |
| Sugar | 0.9 g | 0 g ★ | Rice bran, crude has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 57 mg ★ | 15 mg | Rice bran, crude has 280% more |
| Iron | 18.54 mg ★ | 1.04 mg | Rice bran, crude has 1683% more |
| Potassium | 1485 mg ★ | 256 mg | Rice bran, crude has 480% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.