Rice bran, crude vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rice bran, crude
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Rice bran, crude | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 316 kcal | 153 kcal ★ | Rice bran, crude has 107% more |
| Protein | 13.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 49.69 g ★ | 0 g | Rice bran, crude has 0% more |
| Fat | 20.85 g | 5.28 g ★ | Rice bran, crude has 295% more |
| Fiber | 21 g ★ | 0 g | Rice bran, crude has 0% more |
| Sugar | 0.9 g | 0 g ★ | Rice bran, crude has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 57 mg ★ | 8 mg | Rice bran, crude has 613% more |
| Iron | 18.54 mg ★ | 0.45 mg | Rice bran, crude has 4020% more |
| Potassium | 1485 mg ★ | 439 mg | Rice bran, crude has 238% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.