Rice crackers vs Bananas, raw
Nutrition comparison per 100g
🏆
Rice crackers
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Rice crackers | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 416 kcal | 89 kcal ★ | Rice crackers has 367% more |
| Protein | 10 g ★ | 1.09 g | Rice crackers has 817% more |
| Carbs | 82.64 g ★ | 22.84 g | Rice crackers has 262% more |
| Fat | 5 g | 0.33 g ★ | Rice crackers has 1415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 233 mg | 1 mg ★ | Rice crackers has 23200% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 243 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.