Rice flour, white, unenriched vs Bananas, raw
Nutrition comparison per 100g
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Rice flour, white, unenriched
6 wins
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Bananas, raw
5 wins
| Nutrient | Rice flour, white, unenriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 366 kcal | 89 kcal ★ | Rice flour, white, unenriched has 311% more |
| Protein | 5.95 g ★ | 1.09 g | Rice flour, white, unenriched has 446% more |
| Carbs | 80.13 g ★ | 22.84 g | Rice flour, white, unenriched has 251% more |
| Fat | 1.42 g | 0.33 g ★ | Rice flour, white, unenriched has 330% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 0.12 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 10 mg ★ | 5 mg | Rice flour, white, unenriched has 100% more |
| Iron | 0.35 mg ★ | 0.26 mg | Rice flour, white, unenriched has 35% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 76 mg | 358 mg ★ | Bananas, raw has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.