Rice mix, cheese flavor, dry mix, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Rice mix, cheese flavor, dry mix, unprepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Rice mix, cheese flavor, dry mix, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 362 kcal | 130 kcal ★ | Rice mix, cheese flavor, dry mix, unprepared has 178% more |
| Protein | 8.77 g ★ | 2.69 g | Rice mix, cheese flavor, dry mix, unprepared has 226% more |
| Carbs | 73.88 g ★ | 28.17 g | Rice mix, cheese flavor, dry mix, unprepared has 162% more |
| Fat | 3.51 g | 0.28 g ★ | Rice mix, cheese flavor, dry mix, unprepared has 1154% more |
| Fiber | 1.8 g ★ | 0.4 g | Rice mix, cheese flavor, dry mix, unprepared has 350% more |
| Sugar | 5.26 g | 0.05 g ★ | Rice mix, cheese flavor, dry mix, unprepared has 10420% more |
| Sodium | 1193 mg | 382 mg ★ | Rice mix, cheese flavor, dry mix, unprepared has 212% more |
| Calcium | 140 mg ★ | 10 mg | Rice mix, cheese flavor, dry mix, unprepared has 1300% more |
| Iron | 4.74 mg ★ | 0.2 mg | Rice mix, cheese flavor, dry mix, unprepared has 2270% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Potassium | 351 mg ★ | 35 mg | Rice mix, cheese flavor, dry mix, unprepared has 903% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.