Rice noodles, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Rice noodles, cooked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Rice noodles, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 33% more |
| Protein | 1.79 g | 2 g ★ | Avocados, raw, all commercial varieties has 11% more |
| Carbs | 24.01 g ★ | 8.53 g | Rice noodles, cooked has 181% more |
| Fat | 0.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 0.03 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 95% more |
| Sodium | 19 mg | 7 mg ★ | Rice noodles, cooked has 171% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.14 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 4 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
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