Rice noodles, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Rice noodles, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Rice noodles, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 108 kcal | 89 kcal ★ | Rice noodles, cooked has 21% more |
| Protein | 1.79 g ★ | 1.09 g | Rice noodles, cooked has 64% more |
| Carbs | 24.01 g ★ | 22.84 g | Rice noodles, cooked has 5% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0.03 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 19 mg | 1 mg ★ | Rice noodles, cooked has 1800% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.14 mg | 0.26 mg ★ | Bananas, raw has 46% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 4 mg | 358 mg ★ | Bananas, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.