Rice noodles, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Rice noodles, dry
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Rice noodles, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 364 kcal | 160 kcal ★ | Rice noodles, dry has 128% more |
| Protein | 5.95 g ★ | 2 g | Rice noodles, dry has 198% more |
| Carbs | 80.18 g ★ | 8.53 g | Rice noodles, dry has 840% more |
| Fat | 0.56 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 0.12 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 82% more |
| Sodium | 182 mg | 7 mg ★ | Rice noodles, dry has 2500% more |
| Calcium | 18 mg ★ | 12 mg | Rice noodles, dry has 50% more |
| Iron | 0.7 mg ★ | 0.55 mg | Rice noodles, dry has 27% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 30 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 94% more |
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