Rice noodles, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Rice noodles, dry
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Rice noodles, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 364 kcal | 89 kcal ★ | Rice noodles, dry has 309% more |
| Protein | 5.95 g ★ | 1.09 g | Rice noodles, dry has 446% more |
| Carbs | 80.18 g ★ | 22.84 g | Rice noodles, dry has 251% more |
| Fat | 0.56 g | 0.33 g ★ | Rice noodles, dry has 70% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 0.12 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 182 mg | 1 mg ★ | Rice noodles, dry has 18100% more |
| Calcium | 18 mg ★ | 5 mg | Rice noodles, dry has 260% more |
| Iron | 0.7 mg ★ | 0.26 mg | Rice noodles, dry has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 30 mg | 358 mg ★ | Bananas, raw has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.