Rice noodles, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Rice noodles, dry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rice noodles, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 364 kcal | 147 kcal ★ | Rice noodles, dry has 148% more |
| Protein | 5.95 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 80.18 g ★ | 0 g | Rice noodles, dry has 0% more |
| Fat | 0.56 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Fiber | 1.6 g ★ | 0 g | Rice noodles, dry has 0% more |
| Sugar | 0.12 g | 0 g ★ | Rice noodles, dry has 0% more |
| Sodium | 182 mg | 99 mg ★ | Rice noodles, dry has 84% more |
| Calcium | 18 mg ★ | 9 mg | Rice noodles, dry has 100% more |
| Iron | 0.7 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Potassium | 30 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
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