Rolls, dinner, sweet vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rolls, dinner, sweet
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rolls, dinner, sweet | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 321 kcal | 165 kcal ★ | Rolls, dinner, sweet has 95% more |
| Protein | 10.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 53.58 g ★ | 0 g | Rolls, dinner, sweet has 0% more |
| Fat | 7.37 g | 3.57 g ★ | Rolls, dinner, sweet has 106% more |
| Fiber | 3.1 g ★ | 0 g | Rolls, dinner, sweet has 0% more |
| Sugar | 15.38 g | 0 g ★ | Rolls, dinner, sweet has 0% more |
| Sodium | 253 mg | 74 mg ★ | Rolls, dinner, sweet has 242% more |
| Calcium | 62 mg ★ | 15 mg | Rolls, dinner, sweet has 313% more |
| Iron | 2.74 mg ★ | 1.04 mg | Rolls, dinner, sweet has 163% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Rolls, dinner, sweet has 0% more |
| Potassium | 149 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.