Rolls, dinner, sweet vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rolls, dinner, sweet
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Rolls, dinner, sweet | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 321 kcal | 153 kcal ★ | Rolls, dinner, sweet has 110% more |
| Protein | 10.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 53.58 g ★ | 0 g | Rolls, dinner, sweet has 0% more |
| Fat | 7.37 g | 5.28 g ★ | Rolls, dinner, sweet has 40% more |
| Fiber | 3.1 g ★ | 0 g | Rolls, dinner, sweet has 0% more |
| Sugar | 15.38 g | 0 g ★ | Rolls, dinner, sweet has 0% more |
| Sodium | 253 mg | 90 mg ★ | Rolls, dinner, sweet has 181% more |
| Calcium | 62 mg ★ | 8 mg | Rolls, dinner, sweet has 675% more |
| Iron | 2.74 mg ★ | 0.45 mg | Rolls, dinner, sweet has 509% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Rolls, dinner, sweet has 0% more |
| Potassium | 149 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.