Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 257 kcal | 165 kcal ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 56% more |
| Protein | 5.65 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 40.24 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 0% more |
| Fat | 8.2 g | 3.57 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 130% more |
| Fiber | 2.9 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 0% more |
| Sugar | 2.98 g | 0 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 0% more |
| Sodium | 544 mg | 74 mg ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 635% more |
| Calcium | 41 mg ★ | 15 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 173% more |
| Iron | 0.89 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Potassium | 165 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.