Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 239 kcal | 143 kcal ★ | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 67% more |
| Protein | 3.34 g | 12.56 g ★ | Egg, whole, raw, fresh has 73% more |
| Carbs | 50.47 g ★ | 0.72 g | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 6910% more |
| Fat | 2.65 g ★ | 9.51 g | Egg, whole, raw, fresh has 72% more |
| Fiber | 5.1 g ★ | 0 g | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 0% more |
| Sugar | 6.87 g | 0.37 g ★ | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 1757% more |
| Sodium | 593 mg | 142 mg ★ | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 318% more |
| Calcium | 180 mg ★ | 56 mg | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 221% more |
| Iron | 3.57 mg ★ | 1.75 mg | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 104% more |
| Potassium | 76 mg | 138 mg ★ | Egg, whole, raw, fresh has 45% more |
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