Rolls, hamburger or hotdog, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rolls, hamburger or hotdog, plain
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Rolls, hamburger or hotdog, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 279 kcal | 153 kcal ★ | Rolls, hamburger or hotdog, plain has 82% more |
| Protein | 9.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 50.12 g ★ | 0 g | Rolls, hamburger or hotdog, plain has 0% more |
| Fat | 3.91 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 26% more |
| Fiber | 1.8 g ★ | 0 g | Rolls, hamburger or hotdog, plain has 0% more |
| Sugar | 7.28 g | 0 g ★ | Rolls, hamburger or hotdog, plain has 0% more |
| Sodium | 494 mg | 90 mg ★ | Rolls, hamburger or hotdog, plain has 449% more |
| Calcium | 144 mg ★ | 8 mg | Rolls, hamburger or hotdog, plain has 1700% more |
| Iron | 3.43 mg ★ | 0.45 mg | Rolls, hamburger or hotdog, plain has 662% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Rolls, hamburger or hotdog, plain has 0% more |
| Potassium | 122 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.