Rose Hips, wild (Northern Plains Indians) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Rose Hips, wild (Northern Plains Indians)
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Rose Hips, wild (Northern Plains Indians) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 162 kcal | 130 kcal ★ | Rose Hips, wild (Northern Plains Indians) has 25% more |
| Protein | 1.6 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 41% more |
| Carbs | 38.22 g ★ | 28.17 g | Rose Hips, wild (Northern Plains Indians) has 36% more |
| Fat | 0.34 g | 0.28 g ★ | Rose Hips, wild (Northern Plains Indians) has 21% more |
| Fiber | 24.1 g ★ | 0.4 g | Rose Hips, wild (Northern Plains Indians) has 5925% more |
| Sugar | 2.58 g | 0.05 g ★ | Rose Hips, wild (Northern Plains Indians) has 5060% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 169 mg ★ | 10 mg | Rose Hips, wild (Northern Plains Indians) has 1590% more |
| Iron | 1.06 mg ★ | 0.2 mg | Rose Hips, wild (Northern Plains Indians) has 430% more |
| Vitamin C | 426 mg ★ | 0 mg | Rose Hips, wild (Northern Plains Indians) has 0% more |
| Potassium | 429 mg ★ | 35 mg | Rose Hips, wild (Northern Plains Indians) has 1126% more |
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