Rudi's, Gluten-Free Bakery, Original Sandwich Bread vs Bananas, raw
Nutrition comparison per 100g
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Rudi's, Gluten-Free Bakery, Original Sandwich Bread
6 wins
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Bananas, raw
5 wins
| Nutrient | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 320 kcal | 89 kcal ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 260% more |
| Protein | 3.13 g ★ | 1.09 g | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 187% more |
| Carbs | 52.83 g ★ | 22.84 g | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 131% more |
| Fat | 10.7 g | 0.33 g ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 3142% more |
| Fiber | 3.5 g ★ | 2.6 g | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 35% more |
| Sugar | 8.36 g ★ | 12.23 g | Bananas, raw has 32% more |
| Sodium | 528 mg | 1 mg ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 52700% more |
| Calcium | 24 mg ★ | 5 mg | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 380% more |
| Iron | 0.76 mg ★ | 0.26 mg | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 192% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 92 mg | 358 mg ★ | Bananas, raw has 74% more |
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