Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sage Valley, Gluten Free Vanilla Sandwich Cookies
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 499 kcal | 246 kcal ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 103% more |
| Protein | 3.13 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 71.88 g ★ | 0 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 0% more |
| Fat | 22.15 g | 15.94 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 39% more |
| Fiber | 1 g ★ | 0 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 0% more |
| Sugar | 43.94 g | 0 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 0% more |
| Sodium | 212 mg | 83 mg ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 155% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.45 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Potassium | 144 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
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