Salad dressing, bacon and tomato vs Spinach, raw
Nutrition comparison per 100g
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Salad dressing, bacon and tomato
0 wins
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Spinach, raw
11 wins
| Nutrient | Salad dressing, bacon and tomato | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 326 kcal | 23 kcal ★ | Salad dressing, bacon and tomato has 1317% more |
| Protein | 1.8 g | 2.86 g ★ | Spinach, raw has 37% more |
| Carbs | 2 g | 3.63 g ★ | Spinach, raw has 45% more |
| Fat | 35 g | 0.39 g ★ | Salad dressing, bacon and tomato has 8874% more |
| Fiber | 0.2 g | 2.2 g ★ | Spinach, raw has 91% more |
| Sugar | 2 g | 0.42 g ★ | Salad dressing, bacon and tomato has 376% more |
| Sodium | 905 mg | 79 mg ★ | Salad dressing, bacon and tomato has 1046% more |
| Calcium | 4 mg | 99 mg ★ | Spinach, raw has 96% more |
| Iron | 0.27 mg | 2.71 mg ★ | Spinach, raw has 90% more |
| Vitamin C | 8.8 mg | 28.1 mg ★ | Spinach, raw has 69% more |
| Potassium | 108 mg | 558 mg ★ | Spinach, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.