Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Nuts, almonds

Nutrition comparison per 100g

🏆
Salad dressing, blue or roquefort cheese dressing, commercial, regular
3 wins
🏆
Nuts, almonds
8 wins
Nutrient Salad dressing, blue or roquefort cheese dressing, commercial, regular Nuts, almonds Difference
Calories 484 kcal 579 kcal Nuts, almonds has 16% more
Protein 1.37 g 21.15 g Nuts, almonds has 94% more
Carbs 4.77 g 21.55 g Nuts, almonds has 78% more
Fat 51.1 g 49.93 g Salad dressing, blue or roquefort cheese dressing, commercial, regular has 2% more
Fiber 0.4 g 12.5 g Nuts, almonds has 97% more
Sugar 3.48 g 4.35 g Nuts, almonds has 20% more
Sodium 642 mg 1 mg Salad dressing, blue or roquefort cheese dressing, commercial, regular has 64100% more
Calcium 37 mg 269 mg Nuts, almonds has 86% more
Iron 0.09 mg 3.71 mg Nuts, almonds has 98% more
Vitamin C 0.7 mg 0 mg Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more
Potassium 88 mg 733 mg Nuts, almonds has 88% more

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Compare whole food groups for a cleaner, averaged breakdown.