Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, commercial, regular
3 wins
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Nuts, almonds
8 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 484 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 1.37 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 4.77 g | 21.55 g ★ | Nuts, almonds has 78% more |
| Fat | 51.1 g | 49.93 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 2% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 3.48 g ★ | 4.35 g | Nuts, almonds has 20% more |
| Sodium | 642 mg | 1 mg ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 64100% more |
| Calcium | 37 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 0.09 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Potassium | 88 mg | 733 mg ★ | Nuts, almonds has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.