Salad dressing, blue or roquefort cheese dressing, fat-free vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, fat-free
4 wins
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Nuts, almonds
7 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, fat-free | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 579 kcal | Nuts, almonds has 80% more |
| Protein | 1.52 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 25.6 g ★ | 21.55 g | Salad dressing, blue or roquefort cheese dressing, fat-free has 19% more |
| Fat | 1.01 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.8 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 7.44 g | 4.35 g ★ | Salad dressing, blue or roquefort cheese dressing, fat-free has 71% more |
| Sodium | 814 mg | 1 mg ★ | Salad dressing, blue or roquefort cheese dressing, fat-free has 81300% more |
| Calcium | 51 mg | 269 mg ★ | Nuts, almonds has 81% more |
| Iron | 0.12 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese dressing, fat-free has 0% more |
| Potassium | 194 mg | 733 mg ★ | Nuts, almonds has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.