Salad dressing, blue or roquefort cheese dressing, light vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, light
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, light | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
| Protein | 2.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Carbs | 13.2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Fat | 2.7 g | 0.38 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 611% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 3.6 g | 1.8 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 100% more |
| Sodium | 939 mg | 238 mg ★ | Salad dressing, blue or roquefort cheese dressing, light has 295% more |
| Calcium | 68 mg ★ | 19 mg | Salad dressing, blue or roquefort cheese dressing, light has 258% more |
| Iron | 0.14 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 51 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.