Salad dressing, blue or roquefort cheese, low calorie vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Salad dressing, blue or roquefort cheese, low calorie
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, blue or roquefort cheese, low calorie | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Protein | 5.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Carbs | 2.9 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Fat | 7.2 g | 0.38 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 1795% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 2.82 g | 1.8 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 57% more |
| Sodium | 939 mg | 238 mg ★ | Salad dressing, blue or roquefort cheese, low calorie has 295% more |
| Calcium | 89 mg ★ | 19 mg | Salad dressing, blue or roquefort cheese, low calorie has 368% more |
| Iron | 0.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 5 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
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