Salad dressing, buttermilk, lite vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Salad dressing, buttermilk, lite
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Salad dressing, buttermilk, lite | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 202 kcal | 61 kcal ★ | Salad dressing, buttermilk, lite has 231% more |
| Protein | 1.25 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Carbs | 21.33 g ★ | 4.8 g | Salad dressing, buttermilk, lite has 344% more |
| Fat | 12.42 g | 3.25 g ★ | Salad dressing, buttermilk, lite has 282% more |
| Fiber | 1.1 g ★ | 0 g | Salad dressing, buttermilk, lite has 0% more |
| Sugar | 3.77 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Sodium | 1120 mg | 43 mg ★ | Salad dressing, buttermilk, lite has 2505% more |
| Calcium | 40 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.69 mg ★ | 0.03 mg | Salad dressing, buttermilk, lite has 2200% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Salad dressing, buttermilk, lite has 0% more |
| Potassium | 132 mg ★ | 132 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.