Salad dressing, caesar dressing, regular vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Salad dressing, caesar dressing, regular
2 wins
🏆
Quinoa, cooked
9 wins
Nutrient Salad dressing, caesar dressing, regular Quinoa, cooked Difference
Calories 542 kcal 120 kcal Salad dressing, caesar dressing, regular has 352% more
Protein 2.17 g 4.4 g Quinoa, cooked has 51% more
Carbs 3.3 g 21.3 g Quinoa, cooked has 85% more
Fat 57.85 g 1.92 g Salad dressing, caesar dressing, regular has 2913% more
Fiber 0.5 g 2.8 g Quinoa, cooked has 82% more
Sugar 2.81 g 0.87 g Salad dressing, caesar dressing, regular has 223% more
Sodium 1209 mg 7 mg Salad dressing, caesar dressing, regular has 17171% more
Calcium 48 mg 17 mg Salad dressing, caesar dressing, regular has 182% more
Iron 1.08 mg 1.49 mg Quinoa, cooked has 28% more
Vitamin C 0.3 mg 0 mg Salad dressing, caesar dressing, regular has 0% more
Potassium 29 mg 172 mg Quinoa, cooked has 83% more

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Compare whole food groups for a cleaner, averaged breakdown.