Salad dressing, caesar dressing, regular vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Salad dressing, caesar dressing, regular
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Salad dressing, caesar dressing, regular | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 542 kcal | 90 kcal ★ | Salad dressing, caesar dressing, regular has 502% more |
| Protein | 2.17 g ★ | 2.01 g | Salad dressing, caesar dressing, regular has 8% more |
| Carbs | 3.3 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Fat | 57.85 g | 0.15 g ★ | Salad dressing, caesar dressing, regular has 38467% more |
| Fiber | 0.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Sugar | 2.81 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Sodium | 1209 mg | 36 mg ★ | Salad dressing, caesar dressing, regular has 3258% more |
| Calcium | 48 mg ★ | 38 mg | Salad dressing, caesar dressing, regular has 26% more |
| Iron | 1.08 mg ★ | 0.69 mg | Salad dressing, caesar dressing, regular has 57% more |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 29 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.