Salad dressing, caesar, fat-free vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, caesar, fat-free
4 wins
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Nuts, almonds
7 wins
| Nutrient | Salad dressing, caesar, fat-free | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 579 kcal | Nuts, almonds has 77% more |
| Protein | 1.47 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 30.73 g ★ | 21.55 g | Salad dressing, caesar, fat-free has 43% more |
| Fat | 0.23 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 8.82 g | 4.35 g ★ | Salad dressing, caesar, fat-free has 103% more |
| Sodium | 1265 mg | 1 mg ★ | Salad dressing, caesar, fat-free has 126400% more |
| Calcium | 33 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 0.29 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Salad dressing, caesar, fat-free has 0% more |
| Potassium | 48 mg | 733 mg ★ | Nuts, almonds has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.